Reiki Level 1 provides a comprehensive introduction to Reiki for beginners. Participants learn about the history of Reiki, the Reiki principles, and hand positions and techniques for self-healing. After receiving a combination of theoretical learning and practical sessions, participants will then experience a Level One attunement, connecting them to Reiki energy.

After attending Reiki Level 1, participants will experience 21 days of self-healing where they should practice the Reiki principles. This will bring about a range of emotions and energies, similar to during the attunement. You will then be invited to a second session to discuss how this felt and practice Reiki healing.

Upon completion, participants are equipped to practice Reiki independently and share its benefits with friends and family. This training is the first step to becoming a Reiki practitioner.